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*SOLD OUT* Yoga on the Rooftop

Date:
Saturday, October 8, 2022
Time:
9:00 am - 10:00 am
Cost:
$15 Museum Members, $25 Nonmembers
Tickets:
https://shop.ashevilleart.org/collections/event-tickets/products/early-bird-yoga

Join us on the Museum’s rooftop featuring panoramic city and mountain views for Gentle Flow Yoga, followed by social time with free coffee and a fresh-baked pastry. This 60-minute class features gentle stretching and strengthening aimed to restore the body and mind, with a special focus on breathing, body awareness, and mindset care.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended.

Please note:

  • Yoga on the Rooftop is held outdoors on the Museum’s rooftop Sculpture Terrace. In the event of inclement weather, it will be held inside the Perspective Cafe.
  • Space is limited to small groups of up to 10 individuals; social distancing is required.
  • Register for all four Saturday classes and receive a 10 percent discount.

About the Instructor

Alaina has been teaching regular yoga and meditation classes since 2016. She was certified at the 200-hour level at the Asheville Yoga Center and then, at the 300-level at The Breathing Space in Blacksburg, Virginia. Alaina is passionate about sharing a different approach focused on grounding, breathing, and spinal health. Alaina prioritizes making her classes accessible and friendly to all.

Contact:
Asheville Art Museum
Phone:
828.253.3227
Venue:
Asheville Art Museum
Address:
2 South Pack Square
Asheville, NC 28801 United States
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