*SOLD OUT* Yoga on the Rooftop
Join us on the Museum’s rooftop featuring panoramic city and mountain views for Gentle Flow Yoga, followed by social time with free coffee and a fresh-baked pastry. This 60-minute class features gentle stretching and strengthening aimed to restore the body and mind, with a special focus on breathing, body awareness, and mindset care.
All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended.
- Yoga on the Rooftop is held outdoors on the Museum’s rooftop Sculpture Terrace. In the event of inclement weather, it will be held inside the Perspective Cafe.
- Space is limited to small groups of up to 10 individuals; social distancing is required.
- Register for all four Saturday classes and receive a 10 percent discount.
About the Instructor
Alaina has been teaching regular yoga and meditation classes since 2016. She was certified at the 200-hour level at the Asheville Yoga Center and then, at the 300-level at The Breathing Space in Blacksburg, Virginia. Alaina is passionate about sharing a different approach focused on grounding, breathing, and spinal health. Alaina prioritizes making her classes accessible and friendly to all.